Personal Health Strategies

Personal Health Strategies

Illness and injuries happen to all of us. What do you need to know to deal with emergencies, heal faster, and stay healthy? Illness Respiratory Infections: Starve a cold and feed a fever isn’t just about not eating a lot when you’re sick. Please don’t take the...
Let’s talk some clothes sense

Let’s talk some clothes sense

Like it or not, people judge us by our looks, and we use clothes, make-up and hair styles to advertise who we are or would like to be. Is what your outside is saying a true reflection of who you are inside, or not? If you’re wearing stained, torn, wrinkled, dirty...