Mirror Language

Mirror Language

‘You are worthless.’ ‘You can’t do that!’ ‘You disappoint me.’ ‘You are useless!’ Why must my Mirror speak to me cruelly about my flaws and weaknesses, spewing terrible punishing words at me; breaking me down further and further every single day? Mirror says that no...
iRock Music School and Jerry Trzeciak

iRock Music School and Jerry Trzeciak

Jerry is the program director at iROCK Music School, which is a private music school located in Cranbourne North, Melbourne, Australia. iROCK Music School provides lessons on guitar, bass, drums, ukulele, keyboard and vocals. The services they offer include private...
The importance of letting go

The importance of letting go

Holding on is believing there’s only a past; letting go is knowing there’s a future. ~ Daphne Rose Kingma ~ As belief is the acceptance that something is true our beliefs have a major impact on our lives. But what if our beliefs are based on wrong ideas, or wrong...
Personal Health Strategies

Personal Health Strategies

Illness and injuries happen to all of us. What do you need to know to deal with emergencies, heal faster, and stay healthy? Illness Respiratory Infections: Starve a cold and feed a fever isn’t just about not eating a lot when you’re sick. Please don’t take the...